Bitter Gourd or Bitter Melon Juice helps in relieving Diabetes. It is known as Karela Ka Juice in India.
Ingredients for Bitter Gourd Juice for Diabetes :
2 Bitter Gourds (Karela)
100 gms. bottle gourd (Lauki)
1/4 t-spoon salt
How to make Bitter Gourd Juice for Diabetes :
- Peel the Bitter Gourd and bottle gourd. Slice them to fit your juicer.
- Juice it in a juicer. To this juice add salt and squeeze 1 lemon in it. Mix it properly
- Fresh Bitter Gourd juice is ready to drink.