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Bitter Gourd Juice Recipe

Bitter Gourd or Bitter Melon Juice helps in relieving Diabetes. It is known as Karela Ka Juice in India.

Ingredients for Bitter Gourd Juice for Diabetes :

2 Bitter Gourds (Karela)
100 gms. bottle gourd (Lauki)
1 lemon
1/4 t-spoon salt

 

How to make Bitter Gourd Juice for Diabetes :

  • Peel the Bitter Gourd and bottle gourd. Slice them to fit your juicer.
  • Juice it in a juicer. To this juice add salt and squeeze 1 lemon in it. Mix it properly
  • Fresh Bitter Gourd juice is ready to drink.